Chicken Stir-Fry
Recipe courtesy of Tyler Florence
2 tablespoons dark sesame
oil, divided
2 garlic cloves, finely
minced
2 pounds chicken breasts,
skinless and boneless
1 head broccoli,
stems removed
1 dozen mushrooms, sliced
3 carrots, peeled and julienned
1/4 pound green beans, diced
1 head bok choy, chopped
Heat 1
tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and
brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
Heat
remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry
quickly until the vegetables begin to soften. Add the chicken strips, combine
well and continue to cook for 2-3 minutes. Serve immediately.